What Is F45 Exercise

gympass-review

It is important to take care of your health and well-being. With the way the world works, not everyone has the time or energy to exercise regularly and meditate. People are often so busy working that they don’t have the time to exercise, and instead use it for resting.

While it is not a company’s business regarding what their employees do in their free time, it would be in their interest to guide them toward a healthier and more active direction. After all, it is well known that regular exercise promotes health, and with healthy employees mean better results for the company.

It would be wrong for a company to force employees to exercise. Unless it is the army or some kind of job that requires its employees to be physically fit, such a requirement is not really necessary.

So what would be a good way to go about this? It is a good idea to help them find what they want. It is best to provide them with a good and accessible way to pursue exercise or go to the gym.

This is where Gympass steps in.

gympass-logo

For those of you who prefer a more visual experience, here is a video review from Adriano Pianesi on his YouTube channel. You may want to read our article for a more comprehensive review of Gympass.

What is Gympass? What Is F45 Exercise

Gympass, a platform and app for health and fitness that encourages users to live an active lifestyle, is Gympass. Gympass allows users to access different tools that can help them live a healthy life.

It is the brainchild of three entrepreneurs. Cesar Carvalho. Joao Barbosa, and Vinicius Ferriani. These three are currently the highest-ranking members of the Gympass echelon.

Carvalho is currently the Global Chief Executive Officer and is currently based in New York City. Joao Barbosa assumes the role of Global Head of Partnerships/Gyms. He is currently residing in Milan, Lombardia. Ferriani is also a member of the board and an adviser.

Often, people are discouraged by the difficulty of accessing something.

Take the early days of Netflix, for example. When Netflix and online streaming was still in their infancy, there was a noticeable drop in piracy rate. People finally found one platform that offered everything they needed.

People were again unable to access certain shows when other streaming platforms came on the scene and made certain films or shows available only to them.

Many people returned to piracy because of the competition and high levels of saturation on these websites.

Despite the oversaturation of streaming platforms, piracy returned to a record high.

How does this relate to Gympass? Well, think of it as an allegory.

Imagine if Gympass is the streaming platform while the different gyms and other health-related services are the different shows and channels. It would make sense for people who have easy access to the gym to go to the gym.

Gympass, as a platform, provides access to thousands of gyms and fitness studios worldwide. These even include personal trainers and nutritionists all in one service. With its range of features and resources, users have little excuse for why they should fail in their fitness goals.

Gympass also offers workout plans, tracking tools and support from a large Gympass community.

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Gympass, not Classpass

One of Gympass’s main competitions is Classpass. Both have similar names, which is why it is easy to understand why. However, one of their biggest differences is in which market they target and how they are offered.

Gympass, as the name suggests, is a service that sells services to companies and businesses to be used by employees. A Gympass Subscription is not available to individuals. Meanwhile, Classpass is only for individuals.

Gympass can be considered as a complete corporate platform that helps companies ensure the health and well-being of their employees. It can be used by the whole team to meet their health and lifestyle requirements.

Gympass benefits are offered by employers to employees. This gives them the best brand of well-being. Gympass strives to make well-being accessible and universal for all people.

As such, this makes Gympass a force that could change the fitness world. This unique system could revolutionize attitudes regarding health and well-being. Not only will it positively impact the physical health of the workforce, but it also has the potential to benefit their mental health too.

The Gympass Reach

Many large companies have partnered with Gympass to offer their employees health and wellness benefits. This is a testament to Gympass’s legitimacy and reach.

Some of the major companies that Gympass currently serves include Tesco (a British grocery and supermarket chain), Activision Blizzard (an AAA game development company), and Unilever (yes, Unilever), to name a few.

Gympass has also partnered with many well-known boutiques as well as national gyms. Some of the highlights include:

  • LA Fitness
  • Snap Fitness
  • NYSC
  • UFC Gym
  • Chicago Athletic Club
  • Genesis Health Club
  • Life Time Gym
  • Y7 Studios
  • Pilates Reforming
  • Moxi3
  • There are many more.

Gympass has also begun expanding to multiple nations across the world. This includes steady expansion in Western Europe and Latin America.

It can be accessed in the United States from New York, Los Angeles and San Francisco as well as Chicago, Atlanta, Miami (Miami), Nashville, Houston, Minneapolis, St. Louis and Kansas.

Its global network currently has about 30,000 to 40,000 workout facilities.

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Gympass for employees

Gympass, as mentioned earlier, is a unique platform that allows people to discover active lifestyle activities. They encourage people to get fit wherever and whenever they want.

Gympass members have easy access to all partner gyms if they are within their Gympass City membership tier. With Gympass’s thousands of partner facilities, you will surely have an active center near you.

What does Gympass actually offer? Well, it gives members unlimited access to any class, session, or activity daily without penalties. Should anyone want to cancel, they would be free to do so without even paying cancellation fees.

Gympass access to a healthy lifestyle, as flexible and hassle-free as possible.

Gympass for Employers

Gympass can be an awesome and novel benefit provider. Employers who give their employees Gympass subscriptions can give their employees a chance for a healthier lifestyle. This would not be just a pizza party, but a benefit they can use.

Gympass employees will have access to many gyms and other facilities for active lifestyle activities such as running or climbing, meditation, yoga, and fitness classes. Employers can be sure their employees are well-informed and healthy.

Through working with Gympass, Human Resource departments of corporations can look at analytics and counsel that may help increase activity within a partner company’s workforce. Gympass is transparent so these companies don’t need to be concerned.

Gympass can offer analytics and insights into the activities of employees. This information can be used by HR to make informed decisions that will benefit the employees as well as the parent company.

Gympass is able to provide companies with a number of services.

  • A chance to improve their employee’s health
  • Reduced healthcare costs
  • Verified ROI of a company’s Quality of Life Program
  • This is a great offer to attract skilled employees

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Gympass has many benefits

Throughout the years, gym pass has built itself a reputation and a following. This is more than a fitness and health platform.

Gympass is now a community. It is a community of like-minded individuals who are committed to living a healthier lifestyle. Working out alone is no fun. With friends from Gympass, you can get motivation and support from these people to reach your fitness goals.

Gympass offers these other benefits as well:

  • You have access to thousands of fitness locations

Multiple partnerships between Gympass and thousands to thousands of gyms, and other fitness venues ensure that you have a place to exercise no matter where your location.

These partnerships have been extended to over 50,000 gyms. Gold’s Gym, Barry’s, LA Fitness, UFC Gym, and Soulcycle are just to name a few of these partners.

So wherever you are, as long as you are part of a Gympass city, you are sure that you never run out of place where you can get a move on, get it, and sweat the body fats and cholesterol away.

  • Affordable Plans for Every Budget

Gympass offers affordable pricing for their customers whether they are employed in a Gympass-partnered workplace. Individuals cannot access the program on their own, despite the low price.

A subscription to Gympass can start at the lowest possible price of $9.99/month, depending on the plan. Getting an annual plan also can net you more savings.

Keep in mind that Gympass is available to companies at a different price than other companies. As such, the price of the subscription plans will also fluctuate from company to company.

Payment methods can also vary depending on the agreement between Gympass, your company, and Gympass.

  • Schedule your Workouts in a Convenient Way

Users can access multiple gyms in the United States and selected countries to work out whenever it suits them.

Gympass offers an online scheduling tool that will ensure that you don’t miss an exercise session. You can even book and find workouts wherever you are most convenient.

Gympass basically eliminates the effort of figuring out where and when to exercise.

  • Motivating Challenges and Rewards

Gympass is more than just a gym. It is also a chance to challenge yourself and reach your goals. Gympass is a game-based approach to exercising that motivates users.

Of course, as another way to motivate users to finish their goals, Gympass rewards users who consistently reach their workout goals.

  • Online classes and virtual personal training

For those who are too busy outside or who cannot schedule a time to visit a gym or a studio, Gympass also allows for a 1:1 virtual personal training. Employees and users can continue their workouts at home.

  • Mental Health Support

Physical health is not the only thing we should look into to ensure a healthy lifestyle. Looking at mental health is also crucial for a person’s well-being.

Gympass, in its pursuit of a healthier and more active workforce, includes mental health support to ensure that users are also mentally healthy. This service offers professional online therapy.

  • Workout with the Family

Working out is best when you are doing it with your loved ones. As such, Gympass offers the option to add your loved ones to the Gympass program. If you want, you can add up to three dependents to your Gympass account.

Of course, these dependents will have to have their own payment methods. Also, this feature is limited by the parent company’s option.

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How to Use Gympass

Sign up

Gympass is not offered to individuals. Gympass is only offered to companies, and these companies or workplaces will offer Gympass as one of their benefits. Gympass is only available to employees of these companies.

A potential customer will receive an email if he is eligible to sign up for a Gympass subscription. This email will arrive within 30 days of the company partnering with Gympass. The email will be sent to the employee if the company has already been partnered with Gympass.

The user will then download the Gympass App and click the Sign-up button to sign up. From there, he or she will select the name of the company that offered Gympass to you.

Sign-up will require your employed ID and email address. Other required fields might include your name. After the sign-up process, you will be given a 4-digit code through email. What Is F45 Exercise

The same email address that you used to register for Gympass is yours. Enter your four-digit code and then click “Finish Registration” to finish your registration process.

P.S. Contact customer service if you fail to receive the four-digit verification code. They will update your email and move forward with the registration process.

Activating Gympass Plans

You must first understand the activities available with each plan. It will vary depending on the plan you choose. Remember that the value of the available plans differs from company to company. This will depend on how much your company pays Gympass.

After you have completed your registration, the app will display the available plans. Prices indicate the cost of each plan. Your company’s contract will determine the payment method.

Gympass can be paid either by deducting it from your payroll, or charging it to you credit card.

If you select the payroll payment option, your first month’s Gympass payment will be larger.

Between the date you began using the app and the billing date for your company, you will be responsible for paying the entire amount and the proportional values.

Looking for a Gym

Now that you have registered for a Gympass account and have activated your plan, it is time to use it. The first thing you need to do is find a gym where you can exercise.

Looking for a gym is a very straightforward process.

Click on Search in your Gympass app and then browse the map. Of course, your GPS must be turned on and activated for the app to work correctly and accurately.

A gym can be found by searching by an activity, address or name. To find a gym that is connected to the network, you’ll need a Gympass Account. What Is F45 Exercise

The map will pull up and show you the nearest partner gyms to your GPS location. If you want to find out more details about the gym, click on the purple dots.

You can then click on the partner gym’s name to see which plan and activities are available when you go there.

Gympass: Check in

Once you have found your gym, it’s time to check-in and use your Gympass.

You can only access a gym, participate in an activity or take part in a class if you check-in. As such, you must be in the gym or studio’s premises before checking in. The location is approximately 100m away.

Check-in should also be done on your cell phone with the Gympass App.

After arriving at the activity’s site, open Gympass App. Click on the “Check in” tab. Select the current location and confirm your check in.

Sometimes, the gym or studio may not appear in your app. If this happens, check if the following:

  1. Your plan is active
  2. The gym is part of your plan
  3. If the gym’s address in the App matches the geolocation address in your cell phone

Also, you can only check in once per day. This means you can only visit one gym per day. But you can also go to different gyms in one month. What Is F45 Exercise

For Partner Apps, you do not need to check-in. Using them is free; you can access them whenever you want.

Managing Dependent Accounts

One good thing about Gympass is that it allows you to include your dependents in the app. However, this feature will depend on the discretion of your company. If your company offers this feature, then you are in luck.

Check your profile settings to see if this option is available. A “dependents tab” should appear if your company offers it. You cannot add family members to your Gympass accounts if this is not possible.

First, check to see if your plan has been activated before you can manage the accounts for your family members. Then, you can register them. You can then create a password to activate a plan.

Up next, you must add a payment method for each family member. You can only add three dependents to Gympass. Your partner and your children are not considered dependents.

Each member of the family will have their own profile. These accounts will work in the same manner as regular Gympass accounts. They can search for gyms, check in for activities, and more. What Is F45 Exercise

Just because they have an account does not mean they can enjoy it permanently. The corporate user can still change or cancel a plan for a family member.

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Gympass Price

The Gympass is only available to employees at certain companies. You might think that expensive plans are possible. It is possible to be quite wrong.

Gympass is very affordable to all budget types. The company encourages active and healthy lifestyles through Gympass. Gympass plans start for as low as $11.99 per month.

Gympass plan pricing, availability and availability depend on the contribution of your head company to Gympass.

Gympass offers the following tiered plans:

Starter Plan

Price: $11.99 per month

This is Gympass’ most affordable plan. This plan is ideal for those who are just beginning their fitness journey. The plan includes easy-to use apps and beginner live classes. What Is F45 Exercise

Gym Highlights: Blink Fitness, Snap Fitness, Esporta Fitness, EoS Fitness, Youfit Health Clubs

App Highlights: Strava and Fabulous, LesMills+ Lifesum, Meditopia, and Meditopia

Basic Plan

Price:$30.99 per month

The Basic Plan expands your options in fitness for a little bit. The Basic Plan gives you more options and is less expensive.

Gym Highlights: LA Fitness, Crunch, NYSC, YMCA, and Yogaworks

App Highlights: Tempest, Ekilu, Synctuition, Roots, Kemtai

Bronze Plan

Price: $55.99 per month

The Bronze plan is designed for those who are committed to their fitness goals, but want to keep it affordable. This plan offers more resources for working out at home, as well as live classes that can be streamed from top Gyms.

Gym Highlights: Tremont Athletic Club, UFC Gym, Chicago Athletic Club, Fitness SF, Austin Bouldering

App Highlights: Calm

Silver Plan

Price: $89.99 per month

This plan is for people who are really getting serious about their fitness routine. This opens up a personal fitness regime by allowing access to a network of personal trainers available for 1 on 1 session via video call. What Is F45 Exercise

Gym Highlights: The bar Method, Fit Athletic, O Athletic, the studio (MDR)

Highlights of App: Trainiac By Gympass

Gold Plan

Price: $159.99 per month

This is for people who are going to the next level. This plan provides access to some of Gympass’ top gym partners. This also gives more Personal training sessions with more specialized feedback.

Gym Highlights: Exhale, Life Time, ‘Y7 Studios, Barre3(r), F45

App Highlights: Kwit, IF

Platinum Plan

Price: $239.99 per month

This is the best plan for people who prefer to challenge themselves harder. This gives access to various gyms and studios. Other benefits and features included in previous plans are also included here.

Gym Highlights: Barry’s, The Dailey Method, [solidcore], SoulCycle What Is F45 Exercise

App Highlights: YesHealth

Diamond Plan

Price: $270.99 per month

This is for the people who want it all. Gympass’ Diamond plan is the most exclusive experience. The Diamond plan gives you access to all partner gyms, studios. This plan also includes app partners and personal trainers.

Gym Highlights: Moxi3, Pilates Reforming, DanceBody, SLT

App Highlights: SupportRoom

Gympass Experience

Gympass was an option that I was able to use in my job. It was an added benefit so I tried it.

Of course, I first subscribed to the most affordable plan, which is the starter plan.

One thing I would advise is that if you plan to avail of their service, You should check out which gyms and studios are available first. In my case, I was lucky enough that there were a few who were partnering with Gympass in my area.

Nevertheless, I did need to travel at times. That was when I reached my destination. Only the higher plans had access to the gyms. During those times, I was out luck.

Thankfully, virtual trainers were available for me during that period, and I took advantage of those. For these sessions, you can only book up to eight a month. So you put a conscious effort if you want to book those from time to time.

One thing I like about Gympass is that I must check in daily. Otherwise I have to pay a fee for missed appointments. I was incentivized to stick with my workout regimens. Lo and behold, I’ve lost a lot of weight since starting the service. What Is F45 Exercise

As of today, I’m still using the app. In fact, I have since upgraded my plan. And I’m very happy I did. I was able to use more gyms and study at my new plan. These studios provided interesting activities that were most enjoyable.

Gympass Pros and Cons

Pros

  • A revolutionary way to keep a healthy and active lifestyle
  • Access to a huge number of gyms around the United States
  • Affordable starter plan
  • You have access to a variety of workout options, including 1-on-1 sessions and streamed classes
  • Online therapy can help you with your mental health
  • Dozens of partnered health applications
  • Allows you to include your dependents (significant other and children)

Cons

  • Membership is only available if your company is offering it as a benefit
  • Dependents cannot be added to your company, but it is possible if you have the right company.
  • Maximum of 3 dependents
  • It is a bit slow to remove gyms that have stopped using their services What Is F45 Exercise
  • One check per day is allowed.

Gympass Final Thoughts

Gympass could be the future for fitness and an active lifestyle, especially for employees. They have figured out a way to really promote health and wellness to employees of a company.

With Gympass, it seems like everybody wins, and nobody loses. The employee gets to stay fit, while the employer can keep them happy and boost their activity, energy, and performance.

As a result, it seems like both the employee and the employer have gotten their money’s worth for the service.

The only problem I see is that it is not available to single users. Gympass seems to have found a solution that works for them, as they are now making more money from their business model.

Gympass Frequently Asked Questions What Is F45 Exercise

What is Gympass?

Gympass is a revolutionary solution for people who wants a healthier and more active lifestyle.

How does Gympass work?

Gympass connects people to thousands of fitness partners and gives them easier access to facilities that can improve their well-being and lifestyle.

How Do I Get Gympass

Gympass is not available to workers.

Gympass partners must be established by your company to gain access to Gympass. You can then register for any of the Gympass plans and sign up.

I am self-employed. Do I have access to Gympass?

Yes, you are allowed to do that.

You will still need to purchase an annual Gympass Subscription for your business. You will then need to pay the subscription fee for Gympass for employees.

Can a company fully pay (subsidize) Gympass for employees?

Yes, it is possible to fully subsidize Gympass plans for your employees.

Just contact Gympass customer service, and you can discuss it with their team.

What is my company’s gain by giving Gympass to employees?

Aside from giving your employees a healthier lifestyle choice, Gympass provides generated reports on employee enrollment and aggregated Enrolled User usage data.

This can be accessed by the provided custom HR Portal provided to the company’s HR department.

How do I check-in?

Checking in is done through the Gympass App in the Check-In tab.

Only one check-in is available daily. This check-in can be used for personal or live gym classes, studios, or personal trainers. You can only access one gym each day, but can access multiple gyms within a single month.

Can I cancel booked classes?

Cancellation of booked classes is possible as long as the cancellation deadline coincides.

If you cancel after the cancellation deadline, you will be charged a late cancellation charge.

When canceling a booking for a Personal trainer, please do so at a reasonable time. It is recommended to cancel at least five hours in advance. This is to consider the full half hour the personal trainer is allotting for you.

Can I bring a friend with me to the gym?

Guests are not accounted for in a Gympass membership.

Gympass has partnered with many gyms. The company pays each gym per visit, and it only pays for those subscribed to the service.

Can I add my Family to my Membership?

There is an option to add dependents to your Gympass account.

However, you are only limited to 3 dependents per account. Each of these dependent accounts must have its own payment methods. A

This feature is only available to companies that have it.

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