What Happens If You Go To The Gym At A Young Age

gympass-review

Health and wellness are two very important things that nobody should neglect. However, with how the world works, only the most dedicated people have the time to do regular exercise and meditation. Often, people are too busy working that what they have time for exercise is used for resting.

Although it is not the company’s responsibility to determine what employees do with their time, it would be in their best interest to help them move in a more active and healthy direction. After all, it is well known that regular exercise promotes health, and with healthy employees mean better results for the company.

It would be wrong for a company to force employees to exercise. Unless it is the army or some kind of job that requires its employees to be physically fit, such a requirement is not really necessary.

So what would be a good way to go about this? Well, a good place to start would be to guide them toward what you want. It is best to provide them with a good and accessible way to pursue exercise or go to the gym.

That is where Gympass comes in.

gympass-logo

Here is a video from Adriano’s YouTube channel for those who like to see things. To get a comprehensive overview of Gympass, you may still want to check out our article below.

What is Gympass? What Happens If You Go To The Gym At A Young Age

Gympass is a health and fitness platform and application that helps users follow an active lifestyle. Gympass makes it possible for users to have access to different tools that allow for a healthy lifestyle.

It is the brainchild of three entrepreneurs. Cesar Carvalho. Joao Barbosa, and Vinicius Ferriani. These three are currently the highest-ranking members of the Gympass echelon.

Carvalho is currently the Global Chief Executive Officer and is currently based in New York City. Joao Barbosa assumes the role of Global Head of Partnerships/Gyms. He is currently residing in Milan, Lombardia. Ferriani is also a member of the board and an adviser.

Often, people are discouraged by the difficulty of accessing something.

Take the early days of Netflix, for example. When Netflix and online streaming was still in their infancy, there was a noticeable drop in piracy rate. This was because people finally found a single platform that carried everything they wanted to watch.

People were again unable to access certain shows when other streaming platforms came on the scene and made certain films or shows available only to them.

The competition and over-saturation of these websites made it difficult (read expensive) for people to access the media they wanted, as such, many returned to piracy.

Despite streaming platforms becoming saturated, piracy has returned to an all-time high.

So how does this connect with Gympass? Well, think of it as an allegory.

Imagine Gympass being the streaming platform and the various gyms and health-related services the channels and shows. Wouldn’t it make sense for people to get up and try the gym because they have easy access to it?

Gympass is a platform that allows you to access thousands of fitness studios and gyms around the world. You can even get personal trainers and nutritionists through one platform. With its range of features and resources, users have little excuse for why they should fail in their fitness goals.

Gympass also offers workout plans, tracking tools and support from a large Gympass community.

exercising-with-instructor

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Gympass not Classpass

One of Gympass’s main competitions is Classpass. Both have similar names, which is why it is easy to understand why. However, one of their biggest differences is in which market they target and how they are offered.

To put it bluntly, Gympass is a service that sells its services to businesses and companies to be offered as a benefit to their employees. A Gympass Subscription is not available to individuals. Classpass is for individuals only.

Gympass is a corporate platform that helps companies to ensure their employees’ health and well-being. It can be used to meet the health and lifestyle needs of the entire team and their families.

When an employer gives Gympass benefits to its employees, it gives the best well-being brand to their fingertips. As such, Gympass aims to make well-being universal and accessible no matter the person.

As such, this makes Gympass a force that could change the fitness world. This unique system could revolutionize attitudes regarding health and well-being. Not only will it positively impact the physical health of the workforce, but it also has the potential to benefit their mental health too.

The Gympass Reach

As a sign of Gympass’s reach and legitimacy, plenty of major companies use their services and provide their employees with health and wellness benefits.

Some of the major companies that Gympass currently serves include Tesco (a British grocery and supermarket chain), Activision Blizzard (an AAA game development company), and Unilever (yes, Unilever), to name a few.

Gympass has also partnered with many well-known boutiques as well as national gyms. Here are some highlights:

  • LA Fitness
  • Snap Fitness
  • NYSC
  • UFC Gym
  • Chicago Athletic Club
  • Genesis Health Club
  • Life Time Gym
  • Y7 Studios
  • Pilates Reforming
  • Moxi3
  • There are many more.

Gympass has also begun expanding to multiple nations across the world. This includes steady expansion in Western Europe and Latin America.

It can be accessed in the United States from New York, Los Angeles and San Francisco as well as Chicago, Atlanta, Miami (Miami), Nashville, Houston, Minneapolis, St. Louis and Kansas.

The global network includes approximately 30,000-40,000 fitness centers.

dancing-together

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Gympass for employees

Gympass, as mentioned earlier, is a unique platform that allows people to discover active lifestyle activities. They encourage people to be fit and well wherever they want, whenever they want.

Gympass members have easy access to all partner gyms if they are within their Gympass City membership tier. You will find an active Gympass facility near you thanks to the thousands of partner facilities.

What does Gympass actually offer? It gives unlimited access to all classes, sessions, and activities for members every day without any restrictions. Cancellations are possible without penalty.

Gympass provides access to a healthy lifestyle that is as flexible as possible and as hassle-free as it can be.

Gympass for Employers

Gympass is a unique benefit provider that can offer a variety of benefits. Employers who give their employees Gympass subscriptions can give their employees a chance for a healthier lifestyle. This would not be just a pizza party, but a benefit they can use.

Through the Gympass network, Employees will benefit from many gyms and other active lifestyle facilities such as running, climbing, meditation, yoga, fitness classes, etc. And as such, Employers are sure that their employees are healthy both in mind and body.

Through working with Gympass, Human Resource departments of corporations can look at analytics and counsel that may help increase activity within a partner company’s workforce. These companies also do not need to worry about Gympass since they are very transparent.

Gympass provides analytics and insight into employee activities. HR can use this information to make informed choices that benefit both the employees and the parent company.

Overall, Gympass can provide companies with

  • An opportunity to improve the health of their employees
  • Healthcare costs are reduced
  • Verified ROI of a company’s Quality of Life Program
  • A good offer to attract talented employees with

old-woman-balancing

> > Click Here to Try Gympass Now < <

Gympass has many benefits

Gym pass has earned a good reputation over the years and gained a lot of followers. It is not just a health and fitness platform anymore.

Gympass has become a community. Gympass is a group of people who share the same goals and are dedicated to living a healthier life. Working out alone is no fun. With friends from Gympass, you can get motivation and support from these people to reach your fitness goals.

Gympass offers these other benefits as well:

  • Access to Thousands of Fitness Locations

Multiple partnerships between Gympass and thousands to thousands of gyms, and other fitness venues ensure that you have a place to exercise no matter where your location.

These partnerships have been extended to over 50,000 gyms. These partners include Gold’s Gym and Barry’s as well as LA Fitness, UFC Gym and Soulcycle to name just a few.

So wherever you are, as long as you are part of a Gympass city, you are sure that you never run out of place where you can get a move on, get it, and sweat the body fats and cholesterol away.

  • Affordable Plans for Every Budget

Gympass provides affordable pricing to its customers, regardless of whether they work in a Gympass-partner workplace. However, despite the affordable price, individuals cannot access the program independently.

A subscription to Gympass can start at the lowest possible price of $9.99/month, depending on the plan. An annual plan can also help you save more.

Bear in mind that since companies are the ones choosing to avail of Gympass, they might pay a different rate from other companies. The price of subscription plans can also vary from one company to the next.

Payment methods can also vary depending on the agreement between Gympass, your company, and Gympass.

  • Convenient Workout Scheduling

With access to multiple gym outlets anywhere around the United States and select countries, users can basically schedule a flexible time whenever they want to go work out.

Gympass provides an online scheduling tool to ensure you do not skip an exercise session. This tool even allows you to find and book workouts whenever convenient for you.

Gympass basically eliminates the effort of figuring out where and when to exercise.

  • Motivating Challenges and Rewards

With Gympass, the workout is not simply a workout. Gympass is a way to push yourself and achieve your goals. Basically, Gympass adds a gaming aspect to working out as a way to motivate users.

Of course, as another way to motivate users to finish their goals, Gympass rewards users who consistently reach their workout goals.

  • Online classes and virtual personal training

Gympass offers a virtual personal trainer for those who can’t make it to a gym or studio because they are too busy or cannot plan. Employees and users can continue their workouts at home.

  • Mental Health Support

To ensure a healthy lifestyle, we must also look at our physical health. Looking at mental health is also crucial for a person’s well-being.

Gympass is committed to ensuring a more active and healthy workforce. It also offers mental health support to help users stay mentally healthy. This service offers professional online therapy.

  • Exercise with your Family

Working out is best when you are doing it with your loved ones. Gympass allows you to add your loved ones into the Gympass program. If you want, you can add up to three dependents to your Gympass account.

These dependents will need to have their own payment options. Also, this feature is limited by the parent company’s option.

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How to Use Gympass

Signing Up

Gympass is not offered to individuals. Gympass can only be purchased by companies. These companies and workplaces will offer Gympass to their employees as part of their benefits. Only the employees of these companies are allowed to sign up for Gympass.

If a potential customer is eligible, he will be notified by email. This email will arrive within 30 days of the company partnering with Gympass. The email will be sent to the employee if the company has already been partnered with Gympass.

After downloading the Gympass app, the user can click on the Sign up button to register. The user will then choose the name of the Gympass company from which he/she received Gympass.

Your employed ID and work email will be used during the sign-up process. Other required fields might include your name. You will receive an email with a 4-digit code after you sign up. What Happens If You Go To The Gym At A Young Age

Use the same email that your company used to register you to Gympass. To complete your registration, enter your four-digit code. Click “Finish Registration”

P.S. If you do not receive the four-digit verification code, please contact customer service. They will send an email update and proceed with the registration process.

Activating Gympass Plans

To begin, you must understand which activities are available for each plan. It will vary depending on the plan you choose. Remember that the value of the available plans differs from company to company. This will depend on how much Gympass costs your company.

After you have completed your registration, the app will display the available plans. Prices indicate the cost of each plan. The payment method will also depend on your company’s contract with Gympass.

Gympass can be paid either by deducting it from your payroll, or charging it to you credit card.

If you select the payroll payment option, your first month’s Gympass payment will be larger.

You will need to pay for the full amount of your chosen plan and the proportional value between the day you started using the app and your company’s determined billing date.

Looking for a Gym

Now that you have registered for a Gympass account and have activated your plan, it is time to use it. The first thing you need to do is find a gym where you can exercise.

It is easy to find a gym.

Click on Search in your Gympass app and then browse the map. To make the app work properly and accurately, you must have your GPS activated and turned on.

A gym can be found by searching by an activity, address or name. Even when searching for a gym, you will need a Gympass account to see which one is connected to their network. What Happens If You Go To The Gym At A Young Age

The map will then pull up and indicate the closest partner gyms from your GPS location. If you want to find out more details about the gym, click on the purple dots.

Click on the name of the partner gym to view which plans and activities are available.

Checking in to Gympass

Now that you’ve found your gym, it is time to check in and use your Gympass.

Check-in in is the only way to access a gym, do an activity, or join a live class. As such, you must be in the gym or studio’s premises before checking in. A good distance is about 100 meters near the location.

Check-in should also be done on your cell phone with the Gympass App.

After arriving at the activity’s site, open Gympass App. Click on the “Check in” tab. Select the current location and confirm your check in.

Sometimes, the gym or studio may not appear in your app. Check the following to see if this happens:

  1. Your plan is active
  2. Your plan should include a gym
  3. If the address of the gym in the App matches your geolocation address in your phone,

You can only check-in once per day. This means you can only visit one gym per day. You can visit multiple gyms within a single month. What Happens If You Go To The Gym At A Young Age

For Partner Apps, you do not need to check-in. They are free to use and you can access them at any time.

Managing Dependent Accounts

One good thing about Gympass is that it allows you to include your dependents in the app. This feature is at the company’s discretion. If your company offers this feature, then you are in luck.

Check your profile settings to see if this option is available. If your company offers this feature, a “dependents tab” should be visible. You cannot add family members to your Gympass accounts if this is not possible.

To manage the accounts of your family members, first, you must check if your plan is active. Then, you can register them. You can then create a password to activate a plan.

Up next, you must add a payment method for each family member. You can only add three dependents to Gympass. Only your partner and children are considered as dependents.

Each family member will have their own profile and account. These accounts will work in the same manner as regular Gympass accounts. They can search for gyms, check in for activities, and more. What Happens If You Go To The Gym At A Young Age

Just because they have an account does not mean they can enjoy it permanently. The corporate user can still change or cancel a plan for a family member.

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Gympass Price

With the exclusivity of having the Gympass limited to employees of certain companies. It might be easy to think that plans could be expensive. It is possible to be quite wrong.

Gympass is very affordable to all budget types. The company encourages active and healthy lifestyles through Gympass. Gympass plans start for as low as $11.99 per month.

Of course, Gympass plan pricing and availability will depend on your head company’s contribution to Gympass itself.

Gympass offers a tiered plan which is as follows.

Starter Plan

Price: $11.99 per month

This plan is the most affordable on Gympass. This plan is ideal for those who are just beginning their fitness journey. The plan includes easy-to use apps and beginner live classes. What Happens If You Go To The Gym At A Young Age

Gym Highlights: Blink Fitness, Snap Fitness, Esporta Fitness, EoS Fitness, Youfit Health Clubs

App Highlights: Strava and Fabulous, LesMills+ Lifesum, Meditopia, and Meditopia

Basic Plan

Price:$30.99 per month

The Basic Plan expands your options in fitness for a little bit. The Basic Plan gives you more options and is less expensive.

Highlights from the Gym: LA Fitness, Crunch NYSC, YMCA and Yogaworks

App Highlights: Tempest, Ekilu, Synctuition, Roots, Kemtai

Bronze Plan

Price: $55.99 per month

The Bronze plan is for people who want to commit to their fitness goals while maintaining a more affordable price. This plan offers more resources for working out at home, as well as live classes that can be streamed from top Gyms.

Gym Highlights: Tremont Athletic Club and UFC Gym, Chicago Athletic Club and Fitness SF. Austin Bouldering

App Highlights: Calm

Silver Plan

Price: $89.99 per month

This plan is designed for those who are serious about their exercise routine. This opens up a personal fitness regime by allowing access to a network of personal trainers available for 1 on 1 session via video call. What Happens If You Go To The Gym At A Young Age

Gym Highlights: Fit Athletic, O Athletic and the bar Method.

Highlights of App: Trainiac By Gympass

Gold Plan

Price: $159.99 per month

This is for people who are going to the next level. This plan provides access to some of Gympass’ top gym partners. You will also receive more personal training sessions and more specific feedback.

Gym Highlights: Exhale, Life Time, ‘Y7 Studios, Barre3(r), F45

App Highlights: Kwit and IF

Platinum Plan

Price: $239.99 per month

This plan is for those who like to push themselves further. You have access to many gyms and studios. These plans also include other benefits and features that were included in the previous plans.

Gym Highlights: Barry’s, The Dailey Method, [solidcore], SoulCycle What Happens If You Go To The Gym At A Young Age

App Highlights: YesHealth

Diamond Plan

Price: $270.99 per month

This is for the people who want it all. The Gympass Diamond plan offers the most exclusive experience. Availing of the Diamond plan allows you access to all the partner gyms and studios. This plan also includes app partners and personal trainers.

Gym Highlights: Moxi3, Pilates Reforming, DanceBody, SLT

App Highlights: SupportRoom

Gympass Experience

Gympass was an option that I was able to use in my job. Since it was already an added benefit, I went ahead and tried it.

Naturally, I subscribed first to the most economical plan, which was the starter plan.

I recommend that you check first which studios and gyms are open if your plan is to use their service. In my case, I was lucky enough that there were a few who were partnering with Gympass in my area.

Nevertheless, I did need to travel at times. That was when I reached my destination. Only the higher plans had access to the gyms. During those times, I was out luck.

Thankfully, virtual trainers were available for me during that period, and I took advantage of those. These sessions can only be booked up to eight per month. So you put a conscious effort if you want to book those from time to time.

Gympass has one thing that I love: I have to check in every day. Otherwise I have to pay a fee for missed appointments. I was incentivized to stick with my workout regimens. Lo and behold, I’ve lost a lot of weight since starting the service. What Happens If You Go To The Gym At A Young Age

The app is still available to me as of today. Actually, I upgraded my plan. And I’m very happy I did. I was able to use more gyms and study at my new plan. These studios provided interesting activities that were most enjoyable.

Gympass Pros and Cons

Pros

  • A revolutionary way to keep a healthy and active lifestyle
  • Access to a huge number of gyms around the United States
  • Affordable starter plan
  • You have access to a variety of workout options, including 1-on-1 sessions and streamed classes
  • Online therapy can help you with your mental health
  • There are dozens of partnered applications for health
  • You can include dependents (significant other or children)

Cons

  • Only companies that offer membership as a benefit to their employees are eligible for membership
  • Dependents cannot be added to your company, but it is possible if you have the right company.
  • Maximum of 3 dependents
  • A bit slow when removing gyms that have stopped participating in their service What Happens If You Go To The Gym At A Young Age
  • One check per day is allowed.

Gympass Final Thoughts

Gympass could be the future for fitness and an active lifestyle, especially for employees. They have figured out a way to really promote health and wellness to employees of a company.

With Gympass, it seems like everybody wins, and nobody loses. Employees can stay fit while employers can boost employee activity and energy.

It seems that both the employer and employee have received their fair share of the service.

The only problem I see is that it is not available to single users. Gympass seems to have found a solution that works for them, as they are now making more money from their business model.

Gympass Frequently Asked Questions What Happens If You Go To The Gym At A Young Age

What is Gympass?

Gympass is an innovative solution for those who want to live a healthier, more active lifestyle.

How does Gympass Work

Gympass connects people to thousands of fitness partners and gives them easier access to facilities that can improve their well-being and lifestyle.

How do I get Gympass?

Gympass is not available to workers.

Gympass partners must be established by your company to gain access to Gympass. You can then register for any of the Gympass plans and sign up.

I am self-employed. Do I have access to Gympass?

Yes.

You will still need to purchase an annual Gympass Subscription for your business. You will then need to pay the subscription fee for Gympass for employees.

Can a Company fully pay (subsidize) Gympass for its employees?

It is possible to fully subsidise Gympass plans for employees.

Contact Gympass customer support to discuss your concerns with them.

What does my company gain for giving employees Gympass?

Gympass generates reports that can be used by employees to help them live a healthier lifestyle.

This information can be accessed via the HR department’s custom portal.

How Do I Check-In?

Checking in is done through the Gympass App in the Check-In tab.

Daily, only one check-in is allowed. This check-in is available for personal and live gym classes, studios or personal trainers. You can only access one gym each day, but can access multiple gyms within a single month.

Can I cancel booked classes?

You can cancel booked classes as long as it coincides with the cancellation deadline.

If you cancel after the cancellation deadline, you will be charged a late cancellation charge.

If you need to cancel a personal trainer booking, please do so within a reasonable amount of time. It is recommended to cancel at least five hours in advance. This is so that you can take advantage of the entire half hour your personal trainer will spend with you.

Can I bring a friend to the gym with me?

Gympass memberships do not include guests.

Gympass has partnered with many gyms. The company pays each gym per visit, and it only pays for those subscribed to the service.

Can my family be added to my membership?

There is an option to add dependents to your Gympass account.

You can have up to three dependents on one account. Each dependent account must have its own payment method. A

This feature is only available to companies that have it.

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