Jiu Jitsu Workout Program

gympass-review

Health and wellness are two very important things that nobody should neglect. However, with how the world works, only the most dedicated people have the time to do regular exercise and meditation. Often, people are too busy working that what they have time for exercise is used for resting.

While it is not a company’s business regarding what their employees do in their free time, it would be in their interest to guide them toward a healthier and more active direction. Regular exercise is known to improve health and lead to better company results.

It would be wrong for a company to force employees to exercise. This is not necessary unless the company has an army or other job that requires employees to be fit.

So what would be a good way to go about this? It is a good idea to help them find what they want. It is best to provide them with a good and accessible way to pursue exercise or go to the gym.

That is where Gympass comes in.

gympass-logo

Here is a video from Adriano’s YouTube channel for those who like to see things. You may want to read our article for a more comprehensive review of Gympass.

What is Gympass? Jiu Jitsu Workout Program

Gympass is a health and fitness platform and application that helps users follow an active lifestyle. Gympass allows users to access different tools that can help them live a healthy life.

It was the brainchild three entrepreneurs. Cesar Carvalho. Joao Barbosa, and Vinicius Ferriani. Currently, these three serve as the higher-ups of the Gympass echelon.

Carvalho currently holds the Global Chief Executive Officer position and is currently located in New York City, New York. Joao Barbosa takes over the task as the Global Head of Partnerships or Gyms and is currently living in Milan, Lombardia, Italy. Ferriani is also a member of the board and an adviser.

Often, people are discouraged by the difficulty of accessing something.

Take the early days of Netflix, for example. When Netflix and online streaming was still in their infancy, there was a noticeable drop in piracy rate. People finally found one platform that offered everything they needed.

When other streaming platforms were introduced in the market and made certain films or shows exclusive to their platforms, people once again found it difficult to access certain shows.

The competition and over-saturation of these websites made it difficult (read expensive) for people to access the media they wanted, as such, many returned to piracy.

Despite the oversaturation of streaming platforms, piracy returned to a record high.

How does this relate to Gympass? It can be viewed as an allegory.

Imagine if Gympass is the streaming platform while the different gyms and other health-related services are the different shows and channels. Wouldn’t it make sense for people to get up and try the gym because they have easy access to it?

Gympass, as a platform, provides access to thousands of gyms and fitness studios worldwide. You can even get personal trainers and nutritionists through one platform. Users have no excuse to fail in their fitness goals with the help of this range of resources and features.

Other highlights that Gympass provides include workout plans, tracking tools, and support from a huge Gympass Community.

exercising-with-instructor

> > Click Here to Try Gympass Now < <

Gympass not Classpass

Classpass is Gympass’s most popular competition. It is easy to see why, as both of them have similar-sounding names. One of the biggest differences between them is how they are presented and which markets they target.

To put it bluntly, Gympass is a service that sells its services to businesses and companies to be offered as a benefit to their employees. A Gympass Subscription is not available to individuals. Meanwhile, Classpass is only for individuals.

Gympass can be considered as a complete corporate platform that helps companies ensure the health and well-being of their employees. It can be used to meet the health and lifestyle needs of the entire team and their families.

When an employer gives Gympass benefits to its employees, it gives the best well-being brand to their fingertips. Gympass strives to make well-being accessible and universal for all people.

This makes Gympass an important force in the fitness industry. With such a unique system, It could change attitudes about health and wellness. Not only will it positively impact the physical health of the workforce, but it also has the potential to benefit their mental health too.

The Gympass Reach

As a sign of Gympass’s reach and legitimacy, plenty of major companies use their services and provide their employees with health and wellness benefits.

Some of the major companies that Gympass currently serves include Tesco (a British grocery and supermarket chain), Activision Blizzard (an AAA game development company), and Unilever (yes, Unilever), to name a few.

Gympass has also partnered with many well-known boutiques as well as national gyms. Here are some highlights:

  • LA Fitness
  • Snap Fitness
  • NYSC
  • UFC Gym
  • Chicago Athletic Club
  • Genesis Health Club
  • Life Time Gym
  • Y7 Studios
  • Pilates Reforming
  • Moxi3
  • And many others.

Gympass has also begun expanding to multiple nations across the world. This includes a steady expansion throughout Western Europe and Latin America.

In the United States, it can be accessed in New York, Los Angeles, San Francisco, Chicago, Atlanta, Miami, Nashville, Houston, Minneapolis, St. Louis, and Kansas.

Its global network currently has about 30,000 to 40,000 workout facilities.

dancing-together

> > Click Here to Try Gympass Now < <

Gympass for employees

Gympass, as mentioned earlier, is a unique platform that allows people to discover active lifestyle activities. They encourage people to be fit and well wherever they want, whenever they want.

As such, Gympass users have access to a global pass that provides hassle-free access to any partner fitness facilities, provided it is within their membership tier, in any Gympass City. With Gympass’s thousands of partner facilities, you will surely have an active center near you.

What does Gympass actually offer? It gives unlimited access to all classes, sessions, and activities for members every day without any restrictions. Should anyone want to cancel, they would be free to do so without even paying cancellation fees.

Gympass provides access to a healthy lifestyle that is as flexible as possible and as hassle-free as it can be.

Gympass for Employers

Gympass can be an awesome and novel benefit provider. Gympass subscriptions are a great way for employers to give employees the chance to live a healthier life. It would be a benefit that they could use and not just some kind of pizza party.

Gympass employees will have access to many gyms and other facilities for active lifestyle activities such as running or climbing, meditation, yoga, and fitness classes. Employers can be sure their employees are well-informed and healthy.

Through working with Gympass, Human Resource departments of corporations can look at analytics and counsel that may help increase activity within a partner company’s workforce. These companies also do not need to worry about Gympass since they are very transparent.

Gympass can offer analytics and insights into the activities of employees. This information can be used by HR to make informed decisions that will benefit the employees as well as the parent company.

Overall, Gympass can provide companies with

  • A chance to improve their employee’s health
  • Healthcare costs are reduced
  • Verified ROI of a company’s Quality of Life Program
  • This is a great offer to attract skilled employees

old-woman-balancing

> > Click Here to Try Gympass Now < <

Gympass has many benefits

Throughout the years, gym pass has built itself a reputation and a following. It is not just a health and fitness platform anymore.

Gympass has become a community. It is a community of like-minded individuals who are committed to living a healthier lifestyle. It is not fun to exercise alone. With friends from Gympass, you can get motivation and support from these people to reach your fitness goals.

Aside from that, Gympass also provides these benefits:

  • You have access to thousands of fitness locations

Gympass multiple partnerships with thousands and thousands of gyms and other fitness places ensure that there is a place for you to work out, no matter where you are.

These partnerships have been extended to over 50,000 gyms. These partners include Gold’s Gym and Barry’s as well as LA Fitness, UFC Gym and Soulcycle to name just a few.

So wherever you are, as long as you are part of a Gympass city, you are sure that you never run out of place where you can get a move on, get it, and sweat the body fats and cholesterol away.

  • Affordable Plans for Every Budget

Gympass offers affordable pricing for their customers whether they are employed in a Gympass-partnered workplace. However, despite the affordable price, individuals cannot access the program independently.

A subscription to Gympass can start at the lowest possible price of $9.99/month, depending on the plan. Getting an annual plan also can net you more savings.

Keep in mind that Gympass is available to companies at a different price than other companies. The price of subscription plans can also vary from one company to the next.

Payment methods can also vary depending on the agreement between Gympass, your company, and Gympass.

  • Schedule your Workouts in a Convenient Way

With access to multiple gym outlets anywhere around the United States and select countries, users can basically schedule a flexible time whenever they want to go work out.

Gympass offers an online scheduling tool that will ensure that you don’t miss an exercise session. You can even book and find workouts wherever you are most convenient.

Gympass basically eliminates the effort of figuring out where and when to exercise.

  • Motivating Challenges and Rewards

With Gympass, the workout is not simply a workout. It is also a chance to challenge yourself and reach your goals. Gympass is a game-based approach to exercising that motivates users.

Of course, as another way to motivate users to finish their goals, Gympass rewards users who consistently reach their workout goals.

  • Online classes and virtual personal training

Gympass offers a virtual personal trainer for those who can’t make it to a gym or studio because they are too busy or cannot plan. Employees and users can continue their workouts at home.

  • Mental Health Support

To ensure a healthy lifestyle, we must also look at our physical health. Looking at mental health is also crucial for a person’s well-being.

Gympass is committed to ensuring a more active and healthy workforce. It also offers mental health support to help users stay mentally healthy. This service offers professional online therapy.

  • Exercise with your Family

It is more enjoyable to exercise with loved ones. Gympass allows you to add your loved ones into the Gympass program. If you want, you can add up to three dependents to your Gympass account.

These dependents will need to have their own payment options. This feature can be limited by the parent company.

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> > Click Here to Try Gympass Now < <

How To Use Gympass

Sign up

First of all, Gympass is not available to individual buyers. Gympass can only be purchased by companies. These companies and workplaces will offer Gympass to their employees as part of their benefits. Gympass is only available to employees of these companies.

A potential customer will receive an email if he is eligible to sign up for a Gympass subscription. This email will arrive within 30 days of the company partnering with Gympass. If the company is already partnered with Gympass, the new employee will receive it on the first day of work.

The user will then download the Gympass App and click the Sign-up button to sign up. The user will then choose the name of the Gympass company from which he/she received Gympass.

Your employed ID and work email will be used during the sign-up process. Other required fields might include your name. You will receive an email with a 4-digit code after you sign up. Jiu Jitsu Workout Program

Use the same email that your company used to register you to Gympass. To complete your registration, enter your four-digit code. Click “Finish Registration”

P.S. Contact customer service if you fail to receive the four-digit verification code. They will send an email update and proceed with the registration process.

Plans for activating the Gympass

You must first understand the activities available with each plan. This will depend on which plan you choose to avail with. Keep in mind that each company has a different value for the plans they offer. This will depend on how much your company pays Gympass.

Once you finish your registration, the available plans will be shown on the app. Prices indicate the cost of each plan. Your company’s contract will determine the payment method.

Gympass could be paid by either deducting the amount from your payroll or charging it to your credit card.

Your payment in the first month of Gympass will be bigger if you choose the payroll payment option.

You will need to pay for the full amount of your chosen plan and the proportional value between the day you started using the app and your company’s determined billing date.

Are you looking for a gym?

Now that you have registered for a Gympass account and have activated your plan, it is time to use it. Of course, the first step would be to find a gym to work out in.

It is easy to find a gym.

Click on Search in your Gympass app and then browse the map. To make the app work properly and accurately, you must have your GPS activated and turned on.

You can also look for a gym by searching for an address, activity, or by its name. To find a gym that is connected to the network, you’ll need a Gympass Account. Jiu Jitsu Workout Program

The map will then pull up and indicate the closest partner gyms from your GPS location. If you want to find out more details about the gym, click on the purple dots.

Click on the name of the partner gym to view which plans and activities are available.

Gympass: Check in

Once you have found your gym, it’s time to check-in and use your Gympass.

You can only access a gym, participate in an activity or take part in a class if you check-in. As such, you must be in the gym or studio’s premises before checking in. A good distance is about 100 meters near the location.

Check-in should also be done on your cell phone with the Gympass App.

Upon arriving at the activity’s location, open your Gympass App and then click on the “Check In” tab. Choose the location which you are currently visiting and then confirm your check-in.

Sometimes the studio or gym may not show up in your app. If this happens, check if the following:

  1. Your plan is active
  2. Your plan should include a gym
  3. If the address of the gym in the App matches your geolocation address in your phone,

Also, you can only check in once per day. This means you can only visit one gym per day. But you can also go to different gyms in one month. Jiu Jitsu Workout Program

You don’t need to log-in for Partner Apps. They are free to use and you can access them at any time.

Managing Dependent Accounts

Gympass allows you to add your dependents into the app. This is a great feature. This feature is at the company’s discretion. This feature may be offered by your company.

You can check if this feature is available by looking at your profile settings. A “dependents tab” should appear if your company offers it. If not, you are not allowed to add family members to your Gympass account.

To manage the accounts of your family members, first, you must check if your plan is active. Then, you can register them. Create a password and then activate a plan.

Next, add a payment method to each member of your family. The maximum number of dependents you can add in Gympass is three persons. Only your partner and children are considered as dependents.

Each family member will have their own profile and account. These accounts will work in the same manner as regular Gympass accounts. They can search for gyms, check in for activities, and more. Jiu Jitsu Workout Program

They can’t enjoy their account forever just because they have one. The corporate user can still change or cancel a plan for a family member.

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> > Click Here to Try Gympass Now < <

Gympass Price

With the exclusivity of having the Gympass limited to employees of certain companies. It might be easy to think that plans could be expensive. It is possible to be quite wrong.

Gympass is very affordable to all budget types. The company encourages active and healthy lifestyles through Gympass. Gympass plans as low as $11.99 a month

Of course, Gympass plan pricing and availability will depend on your head company’s contribution to Gympass itself.

Gympass offers a tiered plan which is as follows.

Starter Plan

Price: $11.99 per month

This is Gympass’ most affordable plan. It is great for anyone who is just starting out their workout journey. This plan includes beginner Live Classes and as well as easy-to-use apps. Jiu Jitsu Workout Program

Gym Highlights: Blink Fitness, Snap Fitness, Esporta Fitness, EoS Fitness, Youfit Health Clubs

App Highlights: Strava, Fabulous, LesMills+, Lifesum, and Meditopia

Basic Plan

Price:$30.99 per month

The Basic Plan expands your options in fitness for a little bit. The Basic Plan gives you more options and is less expensive.

Highlights from the Gym: LA Fitness, Crunch NYSC, YMCA and Yogaworks

App Highlights: Tempest, Ekilu, Synctuition, Roots, Kemtai

Bronze Plan

Price: $55.99 per month

The Bronze plan is designed for those who are committed to their fitness goals, but want to keep it affordable. This plan offers more resources for working out at home, as well as live classes that can be streamed from top Gyms.

Gym Highlights: Tremont Athletic Club, UFC Gym, Chicago Athletic Club, Fitness SF, Austin Bouldering

App Highlights: Calm

Silver Plan

Price: $89.99 per month

This plan is designed for those who are serious about their exercise routine. You can now create your own personal fitness program by having access to a network personal trainers who are available via video conference for 1-on-1 sessions. Jiu Jitsu Workout Program

Gym Highlights: Fit Athletic, O Athletic and the bar Method.

App Highlights: Trainiac by Gympass

Gold Plan

Price: $159.99 per month

This plan is for those who want to go the next level. This plan provides access to some of Gympass’ top gym partners. This also gives more Personal training sessions with more specialized feedback.

Gym Highlights: Exhale, Life Time, ‘Y7 Studios, Barre3(r), F45

App Highlights: Kwit, IF

Platinum Plan

Price: $239.99 per month

This is the best plan for people who prefer to challenge themselves harder. You have access to many gyms and studios. These plans also include other benefits and features that were included in the previous plans.

Gym Highlights: Barry’s, The Dailey Method [solidcore], SoulCycle Jiu Jitsu Workout Program

App Highlights: YesHealth

Diamond Plan

Price: $270.99 per month

This is for the people who want it all. The Gympass Diamond plan offers the most exclusive experience. The Diamond plan gives you access to all partner gyms, studios. App partners and personal trainers are also included in this plan.

Gym Highlights: Moxi3, Pilates Reforming, DanceBody, SLT

App Highlights: SupportRoom

Gympass Experience

Gympass was an option that I was able to use in my job. Since it was already an added benefit, I went ahead and tried it.

Of course, I first subscribed to the most affordable plan, which is the starter plan.

One thing I would advise is that if you plan to avail of their service, You should check out which gyms and studios are available first. In my case, I was lucky enough that there were a few who were partnering with Gympass in my area.

Nevertheless, I did need to travel at times. That was when I reached my destination. Only the higher plans had access to the gyms. During those times, I was out luck.

Thankfully, virtual trainers were available for me during that period, and I took advantage of those. These sessions can only be booked up to eight per month. So you put a conscious effort if you want to book those from time to time.

One thing I like about Gympass is that I must check in daily. If I miss an appointment, I must pay a fee. I was incentivized to stick with my workout regimens. Since I started the service, I have lost a lot of weight. Jiu Jitsu Workout Program

As of today, I’m still using the app. In fact, I have since upgraded my plan. And I’m very happy I did. Upgrading my plan allowed me to access more gyms and be studious. These studios provided interesting activities that were most enjoyable.

Gympass Pros and Cons

Pros

  • A revolutionary way to keep a healthy and active lifestyle
  • Access to a huge number of gyms around the United States
  • Affordable starter plan
  • Gives you access to alternate workout options like 1-on-1 sessions as well as streamed classes
  • Online therapy can help you with your mental health
  • There are dozens of partnered applications for health
  • Allows you to include your dependents (significant other and children)

Cons

  • Only companies that offer membership as a benefit to their employees are eligible for membership
  • Adding dependents is only possible depending on your company’s preference
  • Maximum of 3 dependents
  • A bit slow when removing gyms that have stopped participating in their service Jiu Jitsu Workout Program
  • Only allows one check in a day.

Gympass Final Thoughts

Gympass could be the future for fitness and an active lifestyle, especially for employees. They found a way to promote wellness and health for employees.

With Gympass, it seems like everybody wins, and nobody loses. The employee gets to stay fit, while the employer can keep them happy and boost their activity, energy, and performance.

It seems that both the employer and employee have received their fair share of the service.

The only problem I see is that it is not available to single users. However, since Gympass has been earning more money with its business model, it seems that they have finally found something working for them.

GympassFrequently Asked Questions Jiu Jitsu Workout Program

What is Gympass?

Gympass is an innovative solution for those who want to live a healthier, more active lifestyle.

How does Gympass work?

Gympass allows people to connect to thousands of fitness partners, and makes it easier to access facilities that can improve their health and lifestyle.

How do I get Gympass?

Gympass is not available to workers.

Gympass partners must be established by your company to gain access to Gympass. From there, you can register and sign up for the multiple Gympass plans available.

I am self-employed. Do I have access to Gympass?

Yes, you are allowed to do that.

However, you will need to have your business purchase an annual Gympass Subscription. Then you will also need to pay for the subscription fee for Gympass as an Employee.

Can a company fully pay (subsidize) Gympass for employees?

Yes, it is possible to fully subsidize Gympass plans for your employees.

Just contact Gympass customer service, and you can discuss it with their team.

What does my company gain for giving employees Gympass?

Gympass generates reports that can be used by employees to help them live a healthier lifestyle.

This can be accessed by the provided custom HR Portal provided to the company’s HR department.

How Do I Check-In?

You can check in through the Gympass App under the Check-In tab.

Daily, only one check-in is allowed. This check-in is available for personal and live gym classes, studios or personal trainers. You can only access one gym each day, but can access multiple gyms within a single month.

Can I cancel Booked classes?

Cancellation of booked classes is possible as long as the cancellation deadline coincides.

If you cancel after the cancellation deadline, you will be charged a late cancellation charge.

If you need to cancel a personal trainer booking, please do so within a reasonable amount of time. The recommended time would be at least 5 hours in advance. This is to consider the full half hour the personal trainer is allotting for you.

Can I bring a friend to the gym with me?

Guests are not accounted for in a Gympass membership.

Gympass has partnered with many gyms. The company pays each gym per visit, and it only pays for those subscribed to the service.

Can I add my Family to my Membership?

There is an option to add dependents to your Gympass account.

However, you are only limited to 3 dependents per account. Each dependent account must have its own payment method. A

This feature is only available to companies that have it.

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